Tag Archives: 2023

Skin care 2023 ✹

Hey everyone,

I hope you’re all doing well as this beautiful year comes to an end. I hope and pray we all get to see the coming years surrounded by our loved ones always.

Anyhow todays blog will be on some of my favourite new skin care routine and products. I have a dry and sensitive skin, so I need to be very careful when it comes to choosing what goes on my skin. I cannot just randomly buy stuff off without reading about it and seeing others reviewing the particular products. So this year I used some amazing Korean skin care products too. If you don’t know k-beauty products are legit game changers; they aren’t that pricey, come in a good size quantity and the quality is super good as well.

I started doing minimal make up and mostly I avoid doing makeup unnecessarily and focus more on my skin health by investing in a lot of serums and moisturisers. For me healthy skin is more important than heavy makeup. And to be very honest if your skin is dehydrated, if you have acne and all that stuff your makeup will never look good and it will always have an impact on your day to day life. One more thing I do is I don’t go to salons to get my any facials, they are extremely rough with your skin. Instead of salon facials I opt for clinical facials, particularly HydraFacial. Don’t get the hydra facials offered in salons (EVER) instead get them done from specialised doctors clinic. All it includes is a deep cleansing and then a red light therapy. Considering the level of smog in my city, you need to get it done once every 40 days at least. It barely takes 30 minutes.

Here’s a list of my skin care products:

Cleansing:

Cetaphil Gentle Make-up remover (oil free);

Perfect for someone who has a sensitive skin and wants to get rid off that stubborn mascara or makeup more gently. All you need it to mix or shake the bottle, put some product on a cotton pad and gently glide it over your makeup (voila you’re done). Just to do a double cleanse I wash my face with a good facial cleanser and also with a micellar water to extract whatever is left behind on my skin more gently.

Bioderma Micellar Water;

Bioderma is the brand I am in love with since a good 3-4 months now. I had used this micellar water a couple of years ago as well and recently switched back to it. I usually just add some to cotton pads and cleanse my face from the sunblock, makeup or even the pollution. Don’t ever forget to run the cotton pad through your neck area as well. This does not overly dry my skin and is extremely good for someone with a sensitive skin, particularly this micellar water with the pink lid.

Soap & Glory Vitamin C Facial Wash;

I absolutely love this facewash and I’m on my 5th bottle already. This does not over-dry my face and is very gentle. Would definitely recommend this to everyone, regardless of how your skin may be this is perfect for everyone. If you’re living in Pakistan you should definitely get your stock for a year considering how imports are being made less available for customers. I had to get my 3 extra bottles from a different city thanks to the entire import ban.

Serums:

Cosrx Advanced Snail Mucin Essence;

This serum is all you need. Literally. Whatever skin type you are you need to buy this. This gives you that glass skin shine. It soothes your skin, evens out your skin and gives you a extremely plumped up glow. I apply this on a 50% damp skin (right after washing my face). Idk why but I cannot just apply serum on dry skin. You need that extra boost of hydration on your face before adding in any serum. I apply this every time I wash my face. This is the first Korean Skin Care product in my list.

Moisturisers:

Cosrx Advanced Snail 92 All in one Cream;

This soothes and yet again hydrates your skin. I layer this on top of my snail mucine. The combination of this cream and the snail mucine will give you a glass glow finish. You wont need makeup with this on. This just plumps up your face and gives you a beautiful look. This is the second Korean skincare product i’m in love with. Both these products are a super safe investment for someone with sensitive skin.

Bioderma atoderm Créme;

This is an amazing moisturiser for your face or even skin specifically if you have a dry and sensitive skin. This is fragrance free and won’t clog your pores either. I apply this at least thrice in a day for a extremely plumped up and hydrated look. I layer this at times with my snail mucin during the morning time before I apply my sunblock or even with the Cosrx moisturiser as well. I just like adding layers of moisturisers on my skin. I like my skin to stay hydrated always. So I just keep layering moisturisers. These are super safe to use together for sensitive skin.

Sunblock;

Okay so my eyes are extremely sensitive and whenever I apply sunblock if it gets too close to my eyes they start watering, this sunblock is a game changer it doesn’t cause any irritation to my eyes hence making it super bearable. It is spf 50, best for sensitive eyes, sensitive skin and yet again it’s my favourite french brand, Bioderma. I have been using sunblocks since I was in my late teens and I started understanding skin care. If you are someone who doesn’t own a sunblock you should definitely invest on one, specifically this one. This isn’t the tinted one, it’s the invisible one. Even if I don’t go out I apply this in the end of my skin care routine every morning.

That’s my skincare routine and I have ordered more Korean skincare products and they’ll be coming next month. No one does skincare better than the French and Korean. Cosrx and Bioderma are literally my go to brands since a couple of months now.

Stay tuned for more posts!đŸ©·đŸŠ‹

Sehr

Bonus tips:

Okay so I started working on my diet since 3-4 months now. I never skip breakfast (EVER). Usually my breakfast consists of 2 fried eggs over easy (1 yolk and two whites), 2 slices of whole wheat bread, cheese or butter on the side and a cup of cardamom full fat milk tea. Other days i’d just replace the fried egg with an omelette. Also we use brown organic eggs instead of white farm grown eggs. Your breakfast is the most important meal of the day which nourishes you to go about your entire day. Also try adding 2 glasses of fresh beetroot and apple smoothie to your pre breakfast ritual. Beetroot does wonders to your skin and your body. It is extremely healthy, I literally put everyone in my house on it.

I have one meal a day either it’s lunch or dinner. I started adding more red meat to meals, because it’s good for your body and health (specifically for someone in their 20’s and 30’s). I usually get it made in minced meat form or just kebabs. Everything home made, made from scratch.

I have limited my caffeine in take, there were days I had 5-6 cups of coffee a day (when my parents weren’t there to check my caffeine in take). I started taking 3 cups of tea a day and maybe a cup of coffee (if i’m in the mood for something stronger). Caffeine drains iron and calcium out of your body. Legit too much of it isn’t good, so cut back on your caffeine in take.

Add nuts and seeds in your diet,

I have added Chia seeds in particular in my diet religiously since my birthday in June. I add 2 Tablespoons of chia seeds to a warm mug of milk at night time. I just mix it in the milk and let it sit there for 15-20 minutes and then consume it. I get my chia seeds from Tayyib Store (usually order it online and get it delivered the very next morning)

https://www.tayyib.pk/products/chia-seed-200g

Always take your vitamin D. Literally. Get your vitamin D levels checked you’re probably deficient like the 90% of the population, and start taking these vitamins asap.

The more you start taking care of your self now the less issues you have in the coming years. So watch what you eat.

Hair care’23 ✹

Hi everyone.

Guess who just chopped 3 inches off their golden locks? ME! I honestly don’t know how to feel about it at the moment but well they’ll grow back pretty soon too. I was constantly bleaching my hair and getting different shades of balayage for years. I THANK MY PARENTS AND GRANDMOTHER FOR GIVING ME THE GOOD HAIR GENE. Literally I have made my hair go through A LOT, I still have themđŸ€§ THANK GOD.

And plenty (Ma Sha Allah 🧿) please say it. Emphasise on the word written inside the brackets.

Anyways, I decided to chop off my hair and get a fresh hair cut because I was sick of dealing with dry ends. I got long layers with some face framing. Usually I used to have a face framing with straight cut hair but well that changed. No matter what you do, you can never really hydrate a bleached strand or tips. I changed my shampoos and hair mask too, as well as my pre shampoo oiling routine.

Shampoo;

Resistance Bain Extentioniste Shampoo

This shampoo in particular promotes quicker hair growth, rebuilds hair fiber, makes your hair nourished and shiny. And this smells heavenly. Too good. I switched to Kerastase products after 2 years. They’re super mild yet super rich in amazing hair healthy ingredients like:

Creatine

an amino acid that penetrates deep to reinforce the internal structure of the hair fiber

Ceramide

provide surface recovery, assuring beautiful hair fiber as they smooth and soften

Taurine

an amino acid with a protective effect on the hair fiber to help ensure visibly healthy and stimulated scalp environment

Hair Mask;

Resistance Masque Therapiste Mask

This smells like heaven, and leaves your hair super healthy and soft as well. I usually use this twice a week after shampooing my hair. This particular hair mask needs to stay in your hair for 5-7 minutes and then you need to massage it in your scalp well before washing it off. Again smells too good 🍭 🍬

This again is rich in super amazing ingredients;

Gluco Peptide

Enters the deepest layers of the cuticule to strengthen existing hair and stimulate growth.

Wheat Protein Derivative

Repairs the flexibility and elasticity of damaged hair, restoring uniformity and smoothness.

Native Plant Cells

Ensure deep hydration, reducing the risk of weakened roots and leaving soft hair.

Note: Kerastase products are extremely mild and sulphate free. And a little goes a long way. If you’re someone who colors their hair, bleaches them or even uses hot tools on your hair you need to get a consultation and invest on their products. Secondly you need to switch to a microfibre towel for your hair. The normal towel can be extremely damaging for your hair and cause breakage and pulling. Microfibre towel however is extremely soft and gentle on your hair.

K18 hair mask

I usually use this after 2-3 months for 8 after washes and then I alternate it’s use and then slowly just stop using it. This is extremely amazing for you if you have bleached hair and need that extra boost of hydration. You can read the post I wrote about this particular mask;

https://sehrreviews.blog/2022/12/08/all-about-k18/

Pre Shampoo Oiling;

These are the only oils I put on my hair for at least 2-3 hours before washing them. I use them at least twice a week. I add 4 Tablespoons of either olive oil or almond oil and add in 8 drops of rosemary oil, mix it all well and massage it on for about 5-7 minutes. I drench my hair (root to tip) in this amazing mixture. None of these oils have a bitter smell either and extremely bearable. I love how amazing the rosemary smells tbh, it just refreshes you and calms you down. Rosemary oil has tons of benefits, it helps give you shiny, long, strong and healthier hair.

Rosemary oil tip : seeing how much dengue cases are on the rise I usually add a few drops of Rosemary oil in my fragrance free lotion and rub it on my arms and ankles. Rosemary oil is far better than Mospil or any such lotions. All it has a is a minty scent. No mosquitoes will bite you and you’ll be all goody good and safe.

Lastly; Avoid putting heat on your hair, specifically Hair Straighteners, they literally fry your hair; if you’re someone who tends to do a lot of styling either invest on a Dyson Airwrap or a GHD wet to dry styler. Thank me later!đŸ™ŒđŸ»

Tips:

– Don’t ever comb your wet hair ever.

– Use a Microfibre towel to dry your hair, don’t ever use a regular towel (I know i repeated it but please don’t take this lightly).

– Use mild, sulphate free shampoo.

– Don’t ever wash your hair with extremely hot water, it’s extremely drying.

– Take your vitamin D and Calcium supplements (at least an hour before or after caffeine, don’t take these vitamins with coffee or tea)

– Oil your hair (Read that again) and massage it well on your scalp.

– Use a good heat protectant before using any hot tools on your hair.

– For the girlies, get a trim regularly after every 2-3 months.

– Invest on a Dyson Airwrap.

Good precautions and tips can help save you a lot of trouble later in life. A lot of people face hair thinning and hair fall because they don’t have a good after care and they just are very rough with their hair. Be it a guy or a girl, we all need luscious, soft and smooth hair.

Stay tuned for moređŸ©”âœš

Sehr